Books

Books by Dr. Patty

Breathe & Release is a 12 month journal on healing from anxiety that holistically engages mind and body responses and builds on a new anxiety reduction principle each month. At the end of 12 months, you’ll learn to comprehensively reduce anxiety naturally, with the power already present within you.

Essays of Night and Daylight is about movement through life in an exploration on womanhood, race and immigration. The author ponders comments such as, “Oh, you speak such good English,” despite being born in Chicago. She wonders about the shame behind her grandmother’s tribal tattoo after she was visited by Christian missionaries. She revels in the making of chai, this earthy elixir that reminds one of the power of each brown-skinned woman.